From Saturday, March 22nd 2025  – Liesl Kapfhammer – Marketing Manager ARC Federal Credit Union - "Insurance - Part 1"

1919 7th Ave Altoona, PA 16602

419 N. 7th St Altoona, PA 16601

814-946-0857 ext. 154

Links:

ARC Federal Credit Union website

ARC Federal Credit Union Facebook

Insuring Your Home

Renter's Insurance: What It Is and What It Covers

Auto Insurance

ARC Federal Credit Union “Money Matters” will be on the fourth Saturday of each month from Noon to 12:30 on WRTA Weekend with Doug Herendeen

From Saturday, June 15th 2024 – www.wrta.com

Links:

www.DrMirkin.com

Dr. Gabe Mirkin on Fitness & Health on Facebook

Should you worry about aluminum in antiperspirant | Ohio State Health & Discovery (osu.edu) (NOTE: The story is referenced on the show, but Dr. Mirkin does NOT agree with it's conclusions)

Heat Stroke | Dr. Gabe Mirkin on Fitness, Health and Nutrition (drmirkin.com)

Study to Find Out if Diabetes Drug, Metformin, Will Prolong Lives of Healthy People | Dr. Gabe Mirkin on Fitness, Health and Nutrition (drmirkin.com)

TAME - Targeting Aging with Metformin - American Federation for Aging Research (afar.org)

Mediterranean diet associated with 23% reduction in mortality, study finds - CBS News

61% of U.S. adults will have some type of cardiovascular disease by 2050, report finds - CBS News

Plant-Based Meat Substitutes May Not Be More Healthful Than Meat | Dr. Gabe Mirkin on Fitness, Health and Nutrition (drmirkin.com)

U.S. to make millions of bird flu vaccine doses this summer, as cases grow - CBS News

The FDA is weighing whether to approve MDMA for PTSD. Here's what that could look like for patients. - CBS News

Dr. Mirkin will be recording with us again Monday, July 8th 2024 1:30 to 2:15 (ET) – Call 814-946-0435 or email doug@lightnerradio.com. That program will air Saturday, July 13th from Noon to 1.

From Monday, November 1st on Talk Radio 98.5 and 1240 WRTA Altoona - www.wrta.com

LINKS:

The Blair County Penn State Cooperative Extension Facebook

The November 17th FREE PA Landscape & Nursery Association Invasive Plant Species Webinar

Reporting Spotted Lanternfly Sightings 

Email Tom Ford at tgf2@psu.edu

Tom Ford will be on with us for our Annual Christmas Plants Show: Monday, November 29th from 3 to 4pm

Call in at 814-946-0435

This was the photo of the plant my friend found growing in his backyard. Tom says it's an Iris: