From Saturday, January 10th 2026 – www.wrta.com
Links:
Dr. Gabe Mirkin on Fitness & Health on Facebook
Get a Flu Shot, because:
Pennsylvania reports 22 flu-related deaths amid high hospitalization rates
New York reports record-breaking number of flu hospitalizations in a single week
CDC announces new childhood vaccine recommendations, suggesting fewer shots
New US dietary guidelines urge less sugar, more protein – and make a nod to beef tallow
Dread Pap smears? Federal guidelines now allow for a self-swab HPV test
This trendy drink may help prevent or reverse aging: study
Testosterone Optimization Through Resistance Training: New Findings
Dr. Mirkin will be recording with us again Monday, February 9th from 1:30 to 2:15pm (ET) – Call 814-946-0435 or email doug@lightnerradio.com. That program will air Saturday, February 14th from 10am to 11am (New Time!)


