Half of Americans are spending less time looking at screens and it seems to be making them happier. A new survey from Talker Research finds that Gen Z is actually leading the charge when it comes to unplugging, with more than 60 percent intentionally putting down the smartphones. Those numbers start going down the older people are. People who report spending too much time online feel less connected and more anxious, while those who intentionally take time to log off report feeling more productive and present.