From Saturday, January 10th 2026 – www.wrta.com

Links:

www.DrMirkin.com

Dr. Gabe Mirkin on Fitness & Health on Facebook

Get a Flu Shot, because:

Pennsylvania reports 22 flu-related deaths amid high hospitalization rates

New York reports record-breaking number of flu hospitalizations in a single week

CDC announces new childhood vaccine recommendations, suggesting fewer shots

New US dietary guidelines urge less sugar, more protein – and make a nod to beef tallow

Dread Pap smears? Federal guidelines now allow for a self-swab HPV test

This trendy drink may help prevent or reverse aging: study

Testosterone Optimization Through Resistance Training: New Findings

Dr. Mirkin will be recording with us again Monday, February 9th from 1:30 to 2:15pm (ET) – Call 814-946-0435 or email doug@lightnerradio.com. That program will air Saturday, February 14th from 10am to 11am (New Time!)

From Janaury 12th 2022  -  www.wrta.com

With ArtsAltoona's Donna Gority

LINKS:

ArtsAltoona.org

The ArtsAltoona Calendar

ArtsAltoona on Facebook

ArtsAltoona Center on Facebook

Harald Dertinger on Facebook

Some of his photos:

The Altoona Brass Collective Holiday Concert 2021

Hollidaysburg Winterfest Light-Up Night & Soup Sampling 2021

Altoona Symphony Orchestra - November 2021

ArtsAltoona Arts & Crafts - October 2021

From Talk Radio 98.5 and 1240 WRTA Altoona, PA & The Christmas Train - WTRN Tyrone & Altoona PA